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キシ ハラ created a new article
5 months ago - Translate

健康な体と食事を達成する | #健康

健康な体と食事を達成する

健康な体と食事を達成する

健康を維持し、慢性疾患の発症を防ぐためには、食事に十分な種類を得ることが不可欠です。バランスの取れた食事には、5つの食品グループすべての食品が含まれています。各グループから食品を選択すると、食事
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